I'm over 50 and can now get my COVID vaccine. Can I talk to the GP first? Do I need a painkiller? What else do I need to know?

Although some practices have had permission to render the vaccinum early if they had excess stock, this Marks a major step forward in Australia's vaccination program.

People over 50 now take in a pick of where to get vaccinated: their own GP (if pickings part in the vaccination rollout), other GP practice (if their own GP is not), or respiratory clinics and mass vaccination hubs in some states.

Here are some practical things to think about when reservation an appointment.

Can I speak to the GP initiative?

As a GP, I experience been recommending patients accession a vaccine from wherever is the to the highest degree convenient for them. This Crataegus oxycantha be from a mass vaccination hub or respiratory clinic, and not actually from a General practitioner. However, some patients are uncertain and/or still have questions. If so, they do need to talk to a GP before they book for a vaccine.

The time to raise questions is not when you have turned sprouted for your injection; to the highest degree facilities allocate around 3-5 minutes for the furbish up or nurse to drop with each patient. This does non allow fourth dimension for prolonged discussion.

Or else, in the days before your vaccinum, discuss concerns with your regular GP (if you have one). They make love you and your medical chronicle, so are better placed to sartor advice to your someone situation.

If your General practitioner is non one of the practices administering the vaccine, operating theater if you don't give birth a regular General practitioner, you may want to book an appointment with a GP at the do where you program to get it, with the exclusive purpose of discussing your concerns.

Justified if you book your vaccine through and through a GP clinic, IT may not be a General practitioner administering the vaccinum. It May be a practice nurse, who is experienced at handsome a range of vaccines and will have confiscated the same mandate training as a GP in administering COVID-19 vaccines.

Department of Wellness/The Conversation, CC BY-ND

What's the best time to have my vaccine?

The incomparable time to get insusceptible against COVID-19 is as soon as executable, at one time you have had all your questions answered. However, there are few things you may need to consider.

If you feel unwell

If you feeling very ill happening the daytime, especially if you have a high fever (over 38℃), you pauperism to postpone your vaccine. This is partly because your immune arrangement may non respond optimally to the vaccine, and partly so symptoms after the vaccinum aren't confused with symptoms from an underlying illness.

If you want the grippe vaccine, too

It's best to leave leastwise 14 days between your influenza and COVID-19 vaccines. It's likely safe to have them some together, however, this is still being tested. Besides, if you materialize to get a chemical reaction to one of them, you testament know which one you have reacted to.

If IT's time for your mammogram

As the vaccine can causal agency a temporary swelling of the lymph nodes in the armpit, women are considered to either sustain a mammogram initiative, or delay it until six weeks after vaccination. This advice is particularly relevant as we get going to immunise women 50 and ended, the key target chemical group for Australia's breast cancer screening program.

If you can, book before a scheduled day off

About 20% of mass report nonexistent puzzle out, study or routine duties for a short period afterward their first AstraZeneca vaccinum. So, have your vaccine the day earlier a regular day off put to work if possible.

Should I take a painkiller directly before or after my vaccine?

Unless you take common painkillers such as paracetamol, ibuprofen OR aspirin regularly to treat an underlying unwellness, do not take medications that assure pain and/or fevers before your vaccinum.

You may use them after the shot but only if you need to plow symptoms that are worrying you. Overall, information technology is best to avoid taking them at all, as they English hawthorn curb your unsusceptible response.

Some paracetamol and ibuprofen ass reduce the immune reaction to some other vaccines, in particular in children, although we'Ra non certain how much this affects their overall immunity to that disease.

One study showed taking aspirin, paracetamol or Motrin resulted in quelling of part of our immune response to viruses. And some other learn, this clock time in mice, revealed opposed-inflammatory medications bottom spoil production of some immune molecules after COVID-19 infection.

While none of this is strong evidence against taking these medications around a COVID-19 vaccine, the take-home message is not to take back them if you don't take to.

What about practice session ahead and after the vaccinum?

Beingness physically fit can help oneself you fight off pep pill airway infections. Withal. does that translate to exercise also helping your immune response to vaccines? In opposite lyric, if you exercise before Oregon subsequently a vaccination, volition it body of work better?

There is evidence exercise can help improve the response to some vaccines, particularly the influenza ones, just this does not apply to all vaccines.

While the jury is tranquil out connected whether your COVID-19 vaccine will work better if you utilization around the time of having it, here is my hint: don't practise more than you usually answer in the days before Oregon after your shot.

Muscle pain and fatigue are two of the most mutual pull-effects from the COVID-19 vaccine, and are also normal responses to increasing your exercise. Avoid complicating the picture by maintaining your usual fitness regimen, and give yourself some leeway in the days after the inoculation where you may be tactual sensation the side-effects from it.

The US Centers for Disease Control recommends using OR exercising your sleeve after the shot to help reduce ail and discomfort (although not to help the vaccine work better).

Use the government's vaccine eligibility checker to reckon if you're next in line for the COVID-19 vaccine, and where you sack get unsusceptible. The Conversation

Natasha Yates, Assistant Prof, Superior general Practice, Bond University

This clause is republished from The Conversation under a Original Commons licence. Read the original article.

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